Hyrox Training made simple

  • Tia-Clair Toomey and James Newbury in Hyrox Brisbane

    CrossFit Champions Tia-Clair Toomey-Orr and James Newbury Secure Silver at Hyrox Brisbane

    In a remarkable display of athletic prowess, CrossFit champions Tia-Clair Toomey-Orr and James Newbury claimed second place at Hyrox Brisbane in the Mixed Doubles category. The powerhouse duo clocked an impressive time of 54:11, improving by 1:37 from their previous competition just three months prior. Their strategic improvements across multiple disciplines, particularly in transitions where…

    Charles Churches
  • Female athletes in Hyrox

    Simone Bales, Serena Williams, Vonn, Alfred and Ledecky Hyrox Race Times

    This article explores the hypothetical HYROX performances of five iconic female athletes from different sports: Simone Biles (gymnastics), Julien Alfred (track), Katie Ledecky (swimming), Lindsey Vonn (skiing), and Serena Williams (tennis). By analyzing their athletic strengths against the demands of HYROX, we estimate their potential race times and compare them to the current world record.

    Charles Churches
  • Kipchoge, Cristiano, Blummenfelt, Pogacar and James

    Estimating Kipchoge, C. Ronaldo, Lebron James Hyrox Race Times

    This article provides a fascinating look at how famous athletes from other sports might perform in a Hyrox race. It breaks down the Hyrox format, analyzes the strengths and weaknesses of each athlete, and estimates their potential race times.

    Charles Churches
  • Tia-claire Toomey running

    Tia-Clair Toomey: From CrossFit Queen to HYROX Challenger

    Tia-Clair Toomey, the **undisputed queen of CrossFit** with six consecutive Games titles, has made a surprising switch to HYROX. This article explores her journey, from her legendary CrossFit career to her new challenge in the **endurance-focused HYROX**. Discover her motivations, her initial experiences, and what this move means for her and the broader fitness community.…

    Charles Churches
  • Hyrox 2024 World Championship podium

    Hyrox Pro Women– Top 2024 Athletes

    Discover the inspiring stories of the **top female HYROX athletes** like **Megan Jacoby**, **Lauren Weeks**, and **Vivian Tafuto**. Learn about their incredible achievements, how they qualified for the **Elite 15**, and how they performed at the **2024 World Championships**. This article highlights the rise of these athletes in the relatively new sport of HYROX, showcasing…

    Charles Churches
  • Podium from a Hryox race

    Hyrox Pro Men – Top 2024 Athletes

    In the rapidly expanding world of functional fitness, Hyrox has quickly gained popularity. However, many are still unfamiliar with the elite athletes who dominate this challenging sport. This article aims to introduce the 2024 Hyrox World Champions, highlighting their diverse backgrounds and inspiring journeys to the top.

    Charles Churches