• Amazfit watch with Hyrox Support

    Amazfit Smartwatches: The First to Power Your HYROX Journey

    Amazfit has revolutionized fitness tracking for HYROX enthusiasts with the launch of its latest smartwatches. These cutting-edge devices offer a dedicated HYROX Race mode, allowing athletes to monitor their performance across all eight grueling disciplines and the 1km runs. By providing real-time data and personalized insights, Amazfit empowers athletes to optimize their training, push their…


  • Woman pushing a towel on the floor mimicking the Sled Push movement on a Hyrox Workout

    Hyrox Training: Conquering the Sled Push Without a Sled

    The Hyrox Sled Push is a grueling test of lower body strength and endurance, a cornerstone of the Hyrox Workout. But what if your gym lacks this crucial piece of equipment? Don’t despair! You can still build the necessary power and stamina using effective sled push alternatives.


  • A pair of shorts and shoes for a Hyrox Race

    HYROX: Gear Up For Success!

    Gear up correctly for a Hyrox event is crucial. It not only will allow you perform better, but also will make you feel confortable, and even give you the extra motivation you need to crush it.


  • A girl at the gym working out with some bands

    Ski ERG Alternative

    If you don’t have access to a ski erg machine but still want to train for the ski erg, you still can with these interesting tips.


  • SkiErg machine details

    Crush the HYROX SkiErg

    Your Guide for Technique, Training, and Race Day Success Ready to conquer the HYROX SkiErg station? This comprehensive guide will help you master this challenging event and set yourself up for success in your next competition. What Makes the SkiErg Station Unique? The SkiErg, HYROX’s opening challenge, demands 1,000 meters of Nordic skiing simulation. This…


  • A woman running in a treadmill at home

    An effective guide to train for Hyrox at Home

    Are you ready to take on the Hyrox challenge, but can’t make it to a gym or prefer working out from the comfort of your home? Don’t worry! With a little creativity and some basic equipment, you can train for HYROX at home and be fully prepared for the big event. Essential Equipment for At-Home…


  • A woman training hyrox at home

    Hyrox Workout for Any Home (or Gym)

    Hyrox is a popular fitness competition known for its blend of endurance and functional strength exercises. While traditionally done in a gym or competition setting, you can recreate a Hyrox-style workout entirely at home using basic equipment or even items you already have around the house. This home-friendly version will help you build strength, improve…


  • A dumbbell on the floor of a gym

    Hyrox®: The Global Fitness Competition Taking the World by Storm

    What is HYROX® and Why Should You Care? Imagine combining the thrill of running with the challenge of functional fitness workouts, all happening under one roof. That’s HYROX for you – a fitness competition that’s rapidly becoming the next big thing in the sporting world. Started in Hamburg, Germany in 2018, this unique competition has…