Hyrox Training made simple

  • A girl at the gym working out with some bands

    Ski ERG Alternative

    If you don’t have access to a ski erg machine but still want to train for the ski erg, you still can with these interesting tips.

    Charles Churches
  • SkiErg machine details

    Crush the HYROX SkiErg

    Your Guide for Technique, Training, and Race Day Success Ready to conquer the HYROX SkiErg station? This comprehensive guide will help you master this challenging event and set yourself up for success in your next competition. What Makes the SkiErg Station Unique? The SkiErg, HYROX’s opening challenge, demands 1,000 meters of Nordic skiing simulation. This…

    Charles Churches