Hyrox Training made simple

  • Female athletes in Hyrox

    Simone Bales, Serena Williams, Vonn, Alfred and Ledecky Hyrox Race Times

    This article explores the hypothetical HYROX performances of five iconic female athletes from different sports: Simone Biles (gymnastics), Julien Alfred (track), Katie Ledecky (swimming), Lindsey Vonn (skiing), and Serena Williams (tennis). By analyzing their athletic strengths against the demands of HYROX, we estimate their potential race times and compare them to the current world record.

    Charles Churches
  • Kipchoge, Cristiano, Blummenfelt, Pogacar and James

    Estimating Kipchoge, C. Ronaldo, Lebron James Hyrox Race Times

    This article provides a fascinating look at how famous athletes from other sports might perform in a Hyrox race. It breaks down the Hyrox format, analyzes the strengths and weaknesses of each athlete, and estimates their potential race times.

    Charles Churches
  • Tia-claire Toomey running

    Tia-Clair Toomey: From CrossFit Queen to HYROX Challenger

    Tia-Clair Toomey, the **undisputed queen of CrossFit** with six consecutive Games titles, has made a surprising switch to HYROX. This article explores her journey, from her legendary CrossFit career to her new challenge in the **endurance-focused HYROX**. Discover her motivations, her initial experiences, and what this move means for her and the broader fitness community.…

    Charles Churches