• My First Hyrox Race didn’t go to plan

    Scott G., a 38-year-old software engineer and recreational fitness enthusiast, recently tackled his first Hyrox challenge in Auckland, Australia. Despite a background in weightlifting and running, Scott quickly discovered that Hyrox demands more than general fitness. His race was a rollercoaster of emotions, from initial confidence and adrenaline rushes to frustration and “never again” thoughts.…


  • Tia-Clair Toomey: From CrossFit Queen to HYROX Challenger

    Tia-Clair Toomey, the **undisputed queen of CrossFit** with six consecutive Games titles, has made a surprising switch to HYROX. This article explores her journey, from her legendary CrossFit career to her new challenge in the **endurance-focused HYROX**. Discover her motivations, her initial experiences, and what this move means for her and the broader fitness community.…