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Hyrox 2026: Find your perfect Hyrox Race
Ready to find your starting line? The HYROX 2026 season is officially on the horizon, and the global race schedule is filling up fast. Whether you’re a first-timer looking to conquer the challenge or a seasoned athlete chasing a new personal best, the 2026 calendar has an event for you. From iconic cities like London…
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Master the Burpee Broad Jump
Struggling with burpee broad jumps in Hyrox? This comprehensive guide breaks down the perfect technique, reveals pro strategies to increase your speed, and provides targeted training exercises to master this challenging station. Learn how to transform this demanding movement into your competitive advantage with our expert tips and training program.
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Simone Bales, Serena Williams, Vonn, Alfred and Ledecky Hyrox Race Times
This article explores the hypothetical HYROX performances of five iconic female athletes from different sports: Simone Biles (gymnastics), Julien Alfred (track), Katie Ledecky (swimming), Lindsey Vonn (skiing), and Serena Williams (tennis). By analyzing their athletic strengths against the demands of HYROX, we estimate their potential race times and compare them to the current world record.
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Estimating Kipchoge, C. Ronaldo, Lebron James Hyrox Race Times
This article provides a fascinating look at how famous athletes from other sports might perform in a Hyrox race. It breaks down the Hyrox format, analyzes the strengths and weaknesses of each athlete, and estimates their potential race times.
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Amazfit Smartwatches: The First to Power Your HYROX Journey
Amazfit has revolutionized fitness tracking for HYROX enthusiasts with the launch of its latest smartwatches. These cutting-edge devices offer a dedicated HYROX Race mode, allowing athletes to monitor their performance across all eight grueling disciplines and the 1km runs. By providing real-time data and personalized insights, Amazfit empowers athletes to optimize their training, push their…
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My First Hyrox Race didn’t go to plan
Scott G., a 38-year-old software engineer and recreational fitness enthusiast, recently tackled his first Hyrox challenge in Auckland, Australia. Despite a background in weightlifting and running, Scott quickly discovered that Hyrox demands more than general fitness. His race was a rollercoaster of emotions, from initial confidence and adrenaline rushes to frustration and “never again” thoughts.…
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Tia-Clair Toomey: From CrossFit Queen to HYROX Challenger
Tia-Clair Toomey, the **undisputed queen of CrossFit** with six consecutive Games titles, has made a surprising switch to HYROX. This article explores her journey, from her legendary CrossFit career to her new challenge in the **endurance-focused HYROX**. Discover her motivations, her initial experiences, and what this move means for her and the broader fitness community.…
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Hyrox Pro Women– Top 2024 Athletes
Discover the inspiring stories of the **top female HYROX athletes** like **Megan Jacoby**, **Lauren Weeks**, and **Vivian Tafuto**. Learn about their incredible achievements, how they qualified for the **Elite 15**, and how they performed at the **2024 World Championships**. This article highlights the rise of these athletes in the relatively new sport of HYROX, showcasing…
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Hyrox Pro Men – Top 2024 Athletes
In the rapidly expanding world of functional fitness, Hyrox has quickly gained popularity. However, many are still unfamiliar with the elite athletes who dominate this challenging sport. This article aims to introduce the 2024 Hyrox World Champions, highlighting their diverse backgrounds and inspiring journeys to the top.
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All you need to know for your Hyrox Strength Training
To excel in Hyrox, **strength training** is essential, not just endurance. Prioritize compound exercises like squats and deadlifts. Train across all rep ranges: 1-5 for strength, 6-12 for hypertrophy, and 12+ for muscular endurance. Don’t forget plyometrics, single-leg work, calves, and glute activation. Always do **strength work before cardio**, lifting heavy to maximize results.
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Hyrox Training made simple 