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Are “Magic Shoes” (Carbon Fiber) the Secret Weapon for Hyrox?
Are carbon fiber “magic shoes” worth it for Hyrox? We review the Nike Vaporfly 4, Asics Magic Speed 4, and Adidas Adizero Adios Pro 4 to analyze the critical trade-off between pure running speed and necessary stability on the stations. Find out if you should race in super shoes or stick to training staples.
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Discover the Best HYROX Shoes for 2026
Your choice of footwear can make or break race day. Discover the best Hyrox shoes for the 2026 season in our definitive guide for new athletes. We break down the crucial balance between sled-pushing grip and running comfort, offering top recommendations to help you conquer the carpet with confidence.
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HYROX vs DEKA: 5 Surprising Truths the Leaderboards Won’t Tell You
Hyrox vs Deka: Which hybrid fitness race is right for you? While Hyrox is known for its grueling endurance and heavy sleds, Deka offers a more explosive, beginner-friendly entry into functional fitness. We break down the key differences in difficulty, atmosphere, and pacing to help you choose your starting line.
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Hyrox Mixed Doubles – Even more fun?
Gear up for your Hyrox Mixed Doubles race with our ultimate survival guide. From the Golden Rule of the Roxzone to the official weights for every station, we break down the critical technical rules and partner strategies you need to cross the finish line penalty-free.
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The Definitive Guide to Official Hyrox Weights
Master your race strategy with our complete guide to Hyrox Weights. Discover the official Hyrox Weights by Division for every station—from Sled Push to Wall Balls—including essential damper settings. Whether you’re competing in Open, Pro, or Doubles, ensure you are training with the correct loads today
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Why Your Legs Turn to Jelly in Hyrox (And How to Keep Moving)
ver felt like a baby giraffe trying to run immediately after a heavy Hyrox station? You’re not alone. This phenomenon, known as “jelly legs,” is the biggest challenge of the race. Discover why your legs tremble after the sled push or lunges, and get practical tips to survive the wobble and keep moving forward on…
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Master the Burpee Broad Jump
Struggling with burpee broad jumps in Hyrox? This comprehensive guide breaks down the perfect technique, reveals pro strategies to increase your speed, and provides targeted training exercises to master this challenging station. Learn how to transform this demanding movement into your competitive advantage with our expert tips and training program.
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Simone Bales, Serena Williams, Vonn, Alfred and Ledecky Hyrox Race Times
This article explores the hypothetical HYROX performances of five iconic female athletes from different sports: Simone Biles (gymnastics), Julien Alfred (track), Katie Ledecky (swimming), Lindsey Vonn (skiing), and Serena Williams (tennis). By analyzing their athletic strengths against the demands of HYROX, we estimate their potential race times and compare them to the current world record.
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Estimating Kipchoge, C. Ronaldo, Lebron James Hyrox Race Times
This article provides a fascinating look at how famous athletes from other sports might perform in a Hyrox race. It breaks down the Hyrox format, analyzes the strengths and weaknesses of each athlete, and estimates their potential race times.
