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What is Hyrox Relay?
Curious about the ultimate team fitness challenge? Discover What is Hyrox Relay, the high-energy division that lets you and three friends split the grueling Hyrox race into manageable blocks. Learn exactly how the 8km run and 8 workouts are divided, master the transition zone rules, and find out why this accessible, fast-paced format is the…
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Hyrox Mixed Doubles – Even more fun?
Gear up for your Hyrox Mixed Doubles race with our ultimate survival guide. From the Golden Rule of the Roxzone to the official weights for every station, we break down the critical technical rules and partner strategies you need to cross the finish line penalty-free.