Hyrox Training made simple

Hyrox and CrossFit, though often compared, cater to different athletic profiles and training methodologies. **Hyrox is designed to be more accessible than CrossFit**. The movements in Hyrox are “relatively simple” and “do not require a high skill level”, unlike some of the complex exercises in CrossFit. **Hyrox workouts consist of functional movements, like sled pushes,…