• Women fitness training as part of a Hyrox Workout

    What is HYROX? A Simple Guide to Fitness Racing

    Ever wondered what would happen if you combined running with strength training? That’s exactly what HYROX is all about! Let’s break down this exciting fitness competition in simple terms. What Makes HYROX Special? HYROX is like a fitness obstacle course for grown-ups. You run a kilometer, do a workout, then repeat this eight times. The…