• Mixed Team for Hyrox Relay

    Understanding Hyrox Relay

    **”Hyrox Relay: The Ultimate Team Fitness Challenge”** Discover the excitement of Hyrox Relay, where four participants join forces to conquer running laps and workout stations in a high-intensity functional fitness race. Learn how teams strategically divide the workload, maximize strengths, and push their limits to achieve peak performance. Whether you’re a seasoned athlete or a…